My body temperature is normal.
I do not feel excessively tired.
I slept well last night.
I have had enough food and fluids before the race.
I do not have any cold symptoms.
I have no pain or discomfort in my chest area.
I have no stomach pain, diarrhoea, or nausea.
It is better not to take part this year. If you can, go out and support the runners!